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Pregnancy.mu

The Blog

The science and the practical side of a healthy pregnancy: trimesters, nutrition, gentle exercise, wellbeing and baby health.

Organic Baby Food in Mauritius: What the Labels Actually Guarantee

10 Jul 2026

Organic Baby Food in Mauritius: What the Labels Actually Guarantee

Bio on a label means nothing under Mauritian law. Here is what the EU organic marks on baby food really guarantee, and how to read them fast.

By Pregnancy.mu
Pregnancy blood tests and scans, what each one checks

1 Jul 2026

Pregnancy blood tests and scans, what each one checks

A clear guide to the blood tests, ultrasounds, and screenings in pregnancy, what they show, and what to ask at each appointment.

By Pregnancy.mu
Preparing for a healthy baby: your first months

15 Jun 2026

Preparing for a healthy baby: your first months

The final weeks of pregnancy and first months with your baby are full of practical preparation. Here is a calm, organised guide to getting ready for a healthy start.

By Pregnancy.mu
Techniques for a calmer pregnancy and an easier birth

14 Jun 2026

Techniques for a calmer pregnancy and an easier birth

Simple techniques can help you feel calmer through pregnancy and more prepared for birth. Explore breathing, relaxation, gentle movement and ways your partner can help.

By Pregnancy.mu
Helpful products for a comfortable pregnancy

13 Jun 2026

Helpful products for a comfortable pregnancy

A few thoughtfully chosen items can make pregnancy far more comfortable. Here is a friendly guide to the categories of products that support your changing body.

By Pregnancy.mu
Safe and gentle exercise during pregnancy

12 Jun 2026

Safe and gentle exercise during pregnancy

Staying active in pregnancy is good for body and mind. Here is how to exercise safely, which activities to choose, how hard to work and the warning signs to stop.

By Pregnancy.mu
Eating well in pregnancy: nutrition for you and your baby

11 Jun 2026

Eating well in pregnancy: nutrition for you and your baby

Good nutrition supports your energy and your baby's growth. Here is a practical, reassuring guide to balanced eating, key nutrients and foods to enjoy or limit during pregnancy.

By Pregnancy.mu
Your pregnancy, trimester by trimester

10 Jun 2026

Your pregnancy, trimester by trimester

Pregnancy unfolds in three trimesters, each with its own changes and milestones. Here is a warm, practical guide to what your body and baby are doing along the way.

By Pregnancy.mu